Services
1-2-1, 1:2, Nutrition and Online Packages
Fully tailored 1-2-1 personal training, built around your goals. In Dartford or The Gym Group Dartford and surrounding areas. I have equipment that can be used at your home or in a park. Priced at per session, but there is a discount for packages. I have different packages tailored for individual needs. Find one that will fit to your fitness goals and needs.
I am fully qualified to work with clients that have one or more long-term condition. A long-term condition is an illness that cannot be cured. It can usually be controlled with medicines or other treatments.
I offer basic training plans up to full training plans, nutrition advice and Zoom/FaceTime check ins. In person 1-2-1 sessions, online packages available or train with a friend.
Do you just need nutrition advice and someone to answer to, and help make little changes each week by setting tasks that can be done consistently.
If so get in contact and let’s work togetherI’m based in London but I am happy to work to your time zone for online packages to fit your training needs.
For people who enjoy boxing or boxercise, why not book a 1-2-1 session and get you blood pumping. Want to train with a friend or partner, why not book a 1:2.
Do you just need nutrition advice and someone to answer to, and help make little changes each week by setting tasks that can be done consistently.
If so get in contact and let’s work together
1-2-1 Personal Training in Dartford or The Gym Group Dartford and Surrounding Areas
Fully tailored 1-2-1 personal training, built around your goals. In Dartford and surrounding areas. I have equipment that can be used at your home or in a park. Priced at per session, but there is a discount for packages.
1:2 Personal Training in Dartford or The Gym Group Dartford and Surrounding Areas
Want to train with a friend or partner, why not book a 1:2. In Dartford and surrounding areas. I have equipment that can be used at your home or in a park. Priced at per session, but there is a discount for packages.
Boxing Training in Dartford or The Gym Group Dartford and Surrounding Areas
For people who enjoy boxing or boxercise, why not book a 1-2-1 session and get you blood pumping. Want to train with a friend or partner, why not book a 1:2. I Dartford and surrounding areas. This is priced per session, but there is a discount for packages.
Muay Thai Pad Training in Dartford or The Gym Group Dartford and Surrounding Areas
For people who enjoy muay thai or kickboxing, why not book a 1-2-1 pad session and get you blood pumping. Want to train with a friend or partner, why not book a 1:2. I Dartford and surrounding areas. This is priced per session, but there is a discount for packages.
Level 3 Diploma in Supporting Clients with Long-Term Conditions
I am fully qualified to work with clients that have one or more long-term condition. The Level 3 Diploma in Supporting Clients with Long-term Conditions is designed to give learners the knowledge and skills necessary to be able to support clients living with a range of one or more long-term condition(s), by encouraging them to lead healthier, more active lives to better manage their symptoms through effective behaviour-change techniques, lifestyle advice and safe and effective exercise prescription.
Level 4 Certificate in Physical Activity and Weight Management for Obese and Diabetic Clients
I am fully qualified to work with clients that have one or more long-term condition. To train learners to a professionally competent level, enabling them to plan, conduct and review programmes to address the needs of clients with obesity and/or diabetes. Enabling them to support clients to change their eating behaviours to aid in the management of obesity and/or diabetes.
Online Personal Training 1-2-1/1:2
Anywhere in the world (I can work flexible hours), if you need motivation at home why not book a 1:1 over Zoom or FaceTime to help you reach your goals. Training with equipment you have at home. If you want to train with a friend or partner, why not book a 1:2. Get a discount when buy a block of sessions get in contact.
Online Personal Training Plan
Fully tailored online personal training programmes. Price will depend on which plan best suits you. Plan start from a basic training plan up to a full plan with weekly zoom/facetime chat, plan updates and nutrition coaching. The plan will be based on your goals and equipment you have at home.
Online Boxing 1-2-1/1:2
For people who enjoy boxing or boxercise. Anywhere in the world (I can work flexible hours), if you need motivation at home why not book a 1:1 over Zoom or FaceTime to help you reach your goals. Want to train with a friend or partner, why not book a 1:2. I offer a discount when buy a block of sessions get in contact. Discount available for block buying sessions
Online Nutrition Coaching
Do you just need nutrition advice and someone to answer to, and help make little changes each week by setting tasks that can be done consistently. If you are looking for nutritional coaching just for every day life or if you're looking to compete in competitions there are different levels to fit your needs.
